2016!! Welcome To The Year Of The Lion

Really excited for 2016 and all its going to bring to CrossFit Lions. As North Vancouver oldest CrossFit gym (we affiliated to same month as CFNV) it has been a pleasure to expose CrossFit to the residents of North Vancouver all these years. Lots of great changes are coming to the gym in 2016. Our new website has launched, a new front end software will be integrated into our daily routines starting in the next few weeks and I hope to increase CrossFit class times as the gym increases its clientele. Our referral program is now in full swing (refer a friend and receive a free month of training) and our 10am Saturday morning class is open for you to bring a friend a family member to try out a CrossFit Lions class. We are currently running a promotion of 50% off our element sessions if you sign up before Jan 15th. So its a great time to bring someone into our family.


My personal goal for 2016 is to provide my athletes with the best possible CrossFit experience in North Vancouver. I promise to put everything I have into making that happen. From new equipment ( two assault bikes, two skie erg and tons more bumper plates) better looking gym and to provide you the best CrosFit training and programming on the North Shore.

If you have anything you would like to see at the gym or class times you would like added please let me know. That information is crucial to make sure I can make Lions everything you would like it to be.

Thank you for you continued support, I don’t say that enough. Lets get after it this year. The best version of you is only a few burpees, thrusters and chicken breasts away;)

Chris Harrison
CrossFit Lions
North Vancouver