CrossFit Level 1 Certified
CrossFit Olympic Weightlifting
I found CrossFit in 2008 shortly after graduating university. I had been involved in athletics my whole life; however, contact sports had taken their toll on my body and I needed an outlet that I could compete in for the long term, I found CrossFit fulfilled this need. I received my Level 1 CrossFit certification in 2009 and began coaching shortly thereafter. Through CrossFit I was introduced to Weightlifting and have chosen to actively compete in the sport since 2011. I currently coach Weightlifting specific classes and can cater to novice athletes that wish to refine their technique to intermediates that wish to compete in Weightlifting.