Monday
7am, 8am, 9:00am

4:30pm, 5:30pm, 6:30pm
6:30pm Olympic Lifting

Tuesday
7am, 8am, 9:00am
4:30pm, 5:30pm, 6:30pm

Wednesday
7am, 8am, 9:00am

4:30pm, 5:30pm, 6:30pm
6:30pm Olympic Lifting

Thursday (Movement w/t Amy Bowe)
7am,8am,9am

4:30pm,5:30pm,6:30pm
*5:30pm Active Recovery w/t Chris 

Friday
7am, 8am, 9:00am
4:30pm, 5:30pm

Saturday
9am, 10am

Sunday
Closed

RATES

Intro
Free

Elements Course
1 on 1 = $190.00
2 on 2 = $150.00 per person
3 on 1 = $100.00 per person

CrossFit Lions Group Classes

1 Year Commitment
Unlimited classes per month = $175.00

6 Month Commitment
Unlimited classes per month = $200.00

Monthly
Unlimited classes per month = $225.00

CrossFit Lions Discounts
Students (15% 0ff)
First Response (police, fire, ambulance, military): 25% off

Personal Training
$70.00 per session
* discount available for bulk purchase

Sponsorships

Athlete sponsorships are available upon request chris@crossfitlions.com. CrossFit is now the sport of fitness and at CrossFit Lions we are always looking to add top flight athletes to our competitive team. Sponsorships, either full or partial, are available upon request. Also if you are training at an elite level of a different sport and wanting to use CrossFit as your strength and conditioning program then please email me with details. If you are somebody who has never CrossFitted before but come from a high level athletic background you may be eligible for a free membership. Never hurts to try.