Oly mar 21

Oly mar 21

CrossFit Lions East / Maker’s Body CrossFit, CrossFit Lions West – Olympic Lifting

Weightlifting

Clean and jerk

2rm,-10%×2

Back squat

4×75%

4×80%

4×80%

4×80%

Front squat

5×60%

5×65%

5×70%

5×70%