Rest Day

CrossFit Lions East, CrossFit Lions West – F*CK COVID-19

Warm-up

Warm-up (No Measure)

Enjoy your rest day peeps. If you missed a day or two this week, have a look back and hit one of those up. We have our second Zoom class going down on Monday at 9am. You can sign up in Wodify under CrossFit as the program and Lions West as the location.